Helpful demonstrations
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Intro to Shibashi Routine
www.youtube.com/watch?v=uIQgxawAmuU&list=PLA4CA988C7A771273&index=11
Excellent QiGong Routine
Posted September 26, 2011 at 12:11 AM
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NEW Interviews withTai Chi Students Online:
tinyurl.com/99vsofy
Students from Native American Youth and Family Center describe the benefits of Tai Chi in thier own words.
Posted November 29, 2012 at 12:43 PM
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Tai Chi 24 Step Form
www.youtube.com/watch?v=TBvF6r6DOvc&feature=related
Posted September 26, 2011 at 12:16 AM
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Eight Pieces of Brocade - Tsao
www.youtube.com/watch?v=KJeyZ43i-xY
Jesse Tsao demonstrates 8 Pieces of Brocade
Posted September 26, 2011 at 12:18 AM
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Stay Healthy With Tai Chi
www.medicalalertadvice.com/resources/stay-healthy-with-tai-chi.html
Information on getting started with Tai Chi, including history, benefits, and tips for seniors.
Posted May 30, 2015 at 7:24 PM
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Live a Healthier Lifestyle
www.parentgiving.com/elder-care/live-a-healthier-life-with-tai-chi/
Tai Chi can be especially helpful for seniors by reducing the risk of dementia, depression, and falls. Other possible benefits including increasing bone density, immune system enhancement, and balance improvement
Posted July 24, 2011 at 10:36 AM
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Name Change Opens Door for Tai Chi
www.americantaichi.net/TaiChiKungLivingArticle.asp?cID=3&sID=6&article=chi_201501_1&subject=Daily+Life
The National Center for Complementary and Alternative Medicine (NCCAM)... adopted a new name - the National Center for Complementary and Integrative Health (NCCIH). The Congress changed the Center's name to more accurately reflect the Center's research commitment to studying promising health approaches that are already in use by the American public, including Tai Chi and Qigong.
Posted February 8, 2015 at 11:29 PM
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Tai Chi May Help Parkinson's Patients
www.npr.org/blogs/health/2012/02/09/146602943/tai-chi-may-help-parkinsons-patients-regain-balance
Posted July 21, 2012 at 9:57 PM
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Mayo Clinic Recommends Tai Chi
www.mayoclinic.com/health/tai-chi/SA00087/NSECTIONGROUP=2
Posted August 3, 2012 at 2:07 AM
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Portland Insight Meditation Community
www.portlandinsight.org/
Guiding Teacher -- Robert Beatty The Portland Insight Meditation Community is an experiment in American Buddhism. While we hold closely to the essential teachings of the Buddha, we are dedicated to evolving beyond the ritualism, sexism, hierarchy and other cultural artifacts that have characterized traditional religion. We welcome everyone: members of other faith traditions, male, female, gay, lesbian, bisexual, transgendered, single, partnered, all skin colors and ages.
Posted February 1, 2010 at 3:53 PM
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IMC - Insight Meditation Center
www.insightmeditationcenter.org/
The Insight Meditation Center (IMC) is a community-based urban meditation center for the practice of Vipassana or Insight meditation guided by Gil Fronsdal and Andrea Fella. We are a non-residential center in Redwood City, California, dedicated to the study and practice of Buddhist teachings.
Posted February 1, 2010 at 3:54 PM
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Unfettered Mind
www.unfetteredmind.org/index.php
Unfettered Mind is a Buddhist service organization that provides instruction, training programs, and guidance in Buddhist methods for being awake and present in your life. Established in 1991 by Ken McLeod, author of Wake Up to Your Life.
Posted February 1, 2010 at 4:01 PM
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Meditation in Action
www.shinzen.org/index.htm
A web site designed to provide information on the basic theory of vipassana meditation, also known as mindfulness or insight meditation. Here you will find how vipassana can be applied to many practical issues as well as how it relates to other meditation practices such as Christian contemplation.
Posted February 1, 2010 at 4:05 PM
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George Draffan, Meditation Teacher
www.naturalawareness.net/
Posted November 12, 2010 at 5:16 AM
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School of the Natural Order
www.sno.org/
Vitvan founded the School of the Natural Order in 1946. More than anything else, he desired to share his understanding of this energy world as natural order process and the deep sense of inner peace and security which accompanies our growth in understanding. The School of the Natural Order headquarters, founded by Vitvan in eastern Nevada, is maintained by a small group of students who continue to publish and distribute his books and lesson courses. Seminars are held in the summer. Rustic accommodations are also available for students who wish to study and meditate in the peace and quiet of this remote area of the high desert.
Posted February 1, 2010 at 4:09 PM
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Tai Chi Yoga Center
www.taichiyogacenter.com/
Suman Barkhas, Head Teacher Source for Tai Chi and Yoga classes in Eugene, OR
Posted November 12, 2010 at 5:11 AM
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Tai Chi for Health
www.taichiforhealth.com/
Dr. Paul Lam, Founder Source for Tai Chi routines and applications for many health concerns, ex. Tai Chi for Arthritis
Posted November 12, 2010 at 5:14 AM
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Dancing in the Chair
www.youtube.com/watch?v=jR0DbXlS4GI&feature=email
Dr. Zibin Guo's Wheelchair Tai Chi Chuan
Posted June 13, 2011 at 12:40 PM
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